Conflict Avoidance & De-escalation Basics
Use distance, calm communication, boundaries, exits, and early decision-making to reduce the chance of confrontation.
Use distance, calm communication, boundaries, exits, and early decision-making to reduce the chance of confrontation.
Create distance early
When safe and possible, disengagement and leaving are preferable to escalating a confrontation. Maintain space, notice exits, keep communication simple, and seek help when needed.
Do not confuse de-escalation with a guarantee
Another person’s behavior is not fully controllable. If you believe danger is imminent, prioritize getting to safety and contacting appropriate local emergency services.
Considering online training?
Compare the strengths and limitations of online self-defense courses before choosing a program.
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Self-defense for beginners · Situational awareness · Choosing a course · Patriot’s Self Defense review